Karl (louderback) wrote,

Down Day

… the art has improved…

         I had to cancel my Chiro today. I just don't feel up to going out. I know my Sis will be miserable after her PT today, so it is just as well she needn't drive me about.

         I am having a "down" day. I've been dreaming a good deal, though not the sort of dreams I can record. I've been lying semi-awake, not quite lucid dreaming for most of my sleep period. It isn't very restful sleep. I suppose it could be worse — it has been worse.

         I think the phenomenon is called hypnagogic sleep. All the explanations of hypnagogia emphasize sleep paralysis which I don't experience. I still think it is the closest I can get to describing the state. I wonder if it has to do with my recent increase in depakote? I have gone in the last 90 days from 2000 to 2500 to 3000 per day.

         I can't decide what to fix for lunch. Bacon sandwiches would be easier, but Sis has been craving biscuits and sausage gravy. *sigh* Decisions! Decisions!


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