I slept heavily last night but not restfully. The night was cool. When I slept it was well heavily is the right word, soundly, I guess. I'm in an odd pattern. Most nights, I sleep about four hours then drift in and out of sleep for another few hours. Last night I managed to sleep two four hour stretches.
An afternoon nap has produced a dream. I'm more tired now than after the nap. I must remember to try not to nap during the day. My nightly sleep is already erratic.
I'm getting better at listening to books on tape. I have now been through about four books five books. I went through "The Final Odyssey" by Arthur C. Clarke and am now listening to another Stuart Woods book, "L.A. Dead." I wish I could read these instead of listening.